I work with both adults and couples, with a particular interest in relationship issues, self- esteem and anxiety.

At times, life can feel hard to manage. You may hit a time when you feel very lost and it is unclear what comes next. It is perfectly normal to feel anxious, confused or challenged about areas in our life such as ageing, relationships, family and the direction of our careers.

I believe we all have the potential to live the life we want, rather than the life we are programmed to live. Sometimes, however, this potential is hindered by repetitive patterns or ‘unconscious scripts’ that stem from childhood decisions and teachings.

Our work aims to understand and free up outdated and restrictive ways of being so you can live with greater autonomy and vitality. Together we will explore what is important to you by working on your inner and outer resources to deal with the ups and downs of life.

I work with clients experiencing a wide range of concerns, coming from different ethnic and cultural backgrounds, different genders, and ages. I provide a non-judgmental, confidential, and safe space within which we will work together. Using Relational Transactional Analysis, my approach is integrative, drawing on both Psychoanalytic and Humanistic principals.

Alongside psychotherapy, I also a qualified Coach working with people looking for a more authentic and fulfilled life. My coaching style focuses on an awareness of the present, ambitious goal setting and action to get you there.