I specialise in treating adolescents and adults with mood disorders and anxiety issues, as well as difficulties with sleep, relationships and functioning at work or school. I aim to tailor my treatment approach to each individual’s specific needs, but primarily work from a cognitive behavioural and mindfulness framework. Utilising techniques taken from within those frameworks, I work closely with my clients to develop strategies to improve self-awareness and acceptance and promote positive lasting change

My clinical training was completed in the United States where I specialised in Cognitive Behavioural Therapy and Dialectical Behavioural Therapy. I then went on to receive further specialised training in treating patients with Obsessive Compulsive Disorder. Following this, I worked in an international practice in Hong Kong before settling in London, where I currently work today.